Coach Reg Training

Better Fitness for a Better Life

Coach Reg provides fitness training programs and products that are designed to strengthen your physical and mental wellness, in a fun, convenient, and effective way.

Personal Training with Coach Reg!

Do you have access to a gym and/or fitness equipment but no trainer to help you train correctly? Let Coach Reg provide experienced training by coming to YOUR gym, work, place of business, retirement community, or home to help you achieve your fitness goals and maintain a healthy lifestyle. Coach Reg will help you improve your cardiovascular fitness, strength, flexibility, balance, wellness, confidence, and more.
Click below for affordable personal fitness training prices, especially for 55+ seniors.

Personal Training Prices

Home Exercise Program

From the comfort of your own home, receive a variety of full-body workouts, Tai Chi, basketball skills, brain games, and more by following our detailed workout manuals and video links.

Learn More

No-Gym Workout Manuals

No gym? No problem! Each manual is a simple guide that can help you achieve your exercise and weight loss goals by making simple, healthy, and effective lifestyle changes. This program can be followed anywhere and at any time, without the use of a gym, a gym membership, or expensive gym equipment. Each manual is packed with information, illustrations, descriptions, workout schedules, routines, body-weight exercises, stretches, and more.